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AYUSH KWATH

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As per circumstances of COVID-19
COVID-19: AYUSH Ministry recommends taking ‘AYUSH KWATH’ formulation to enhance immunity; Know the recipe

The AYUSH Ministry says taking ‘AYUSH KWATH’ formulation can help boost the immune system against viruses, including the novel coronavirus that causes COVID-19. Know the recipe to make the herbal remedy

The herbal formulation comprises of four medicinal herbs widely used in the Indian kitchen
Here’s how to make and use AYUSH KWATH for improving immunity

AYUSH KWATH is a combination of four medicinal herbs commonly used in every Indian kitchen – basil leaves (tulsi), cinnamon bark (dalchini), Zingiber officinale (sunthi), and Krishna marich (Piper nigrum). Earlier, Prime Minister Narendra Modi, while addressing the nation on lockdown, had recommended the use of alternative medicine as suggested by the AYUSH ministry to boost immunity.

Ingredients:

Tulsi (Ocimum sanctum) leaves  – 4 parts
Dalchini (Cinnamomum zeylanicum) stem bark – 2 parts
Sunthi (Zingiber officinale) rhizome  – 2 parts
Krishna Marich (Piper nigrum) fruit – 1 part
Procedure:

Dissolve 3gm powder (comprising all ingredients) in 150ml hot boiled water
You can add gud or gur (jaggery)/draksha (resins) and lemon juice to your decoction

According to the ministry, the decoction can be consumed once or twice daily to help strengthen your immunity against COVID-19

By

Dr Krishna Gajjar (B.A.M.S)

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