Specialist: Yoga teacher/ practitioner
Degree: Graduate (science) P.G. diploma ( Yogic science.) Diploma in Yoga, naturopathy, fitness management.
Speciality: Asana, pranayama, weight management, lifestyle, stress management, PCOD
Experience: 4-year experience in teaching. Teacher in the Yoga institute (Santacruz).
Take Personal group classes (online). Asana instructor in Sanyukta yoga.
Appointment: Mon-Wed-Fri: 7-8 am, 6-7 pm
Consulting Fees: Rs. 2,000/- (12sessions)
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Narak Chaturdashi being one of the five days celebrations is one of the most important days of Diwali. It is believed that on this auspicious day Lord Krishna killed the demon called Narakasur. This day signifies the victory of good over evil.
Do you feel your relationship is not working out as you had always wished or the way you had imagined?
Do you have arguments and fights more than pleasant moments in your relationship?
Watermelon!!! Doesn’t it remind us all of the summers? Yes, most of us could relate watermelon as a perfect snack during summertime. A few summer memories would bring an instant smile on our faces like the smell while cleaving a watermelon and slicing them. This alone could quench our thirst in summers. Think about it and you can almost taste it, can’t you? Most of us love this juicy refreshing and flavorful fruit. And why not as it comes with tons of nutritional benefits Packed with vitamin, fibre and potassium. Worried about the sugar it contains? Do not worry, one cup of watermelon contains nine grams of sugar which is comparatively lower than other fruits like apple, banana or mango.