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BONES & JOINT CARE
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100gm
1Kg
250gm
500 gm

Kulanjan Raw

60.00450.00 Incl. of all taxes
100gm
1Kg
250gm
500 gm

Kulanjan Powder

70.00525.00 Incl. of all taxes
100gm
1Kg
250gm
500 gm

Surinjan Raw

140.001,150.00 Incl. of all taxes
100gm
1Kg
250gm
500 gm

Surinjan Powder

150.001,200.00 Incl. of all taxes
100gm
1Kg
250gm
500 gm

Rasna Raw

55.00500.00 Incl. of all taxes
100gm
1Kg
250gm
500 gm

Rasna Powder

60.00500.00 Incl. of all taxes
100gm
1Kg
250gm
500 gm

Nagkeshar Dana Powder

150.001,300.00 Incl. of all taxes
100gm
1Kg
250gm
500 gm

Nagkeshar Phal Raw

300.002,800.00 Incl. of all taxes
PERSONAL CARE
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Aksharton Syrup

170.00 Incl. of all taxes

Aksharton Tablet

435.00825.00 Incl. of all taxes

Makardhvaj Vati (S.Y.)

20.0065.00 Incl. of all taxes
80gm

Dhatuposhtic Churna

180.00 Incl. of all taxes

SWARNA BHASMA

1,950.00 Incl. of all taxes
1 kg
500gm

Baidyanath Chyawan-Fit Sugarfree

225.00395.00 Incl. of all taxes

Ashwagandhadi Churna

280.00 Incl. of all taxes

Alarsin Fortege Tablet (100Tab)

165.00 Incl. of all taxes

Nisha Yadav

Specialist: Yoga teacher/ practitioner

Degree: Graduate (science) P.G. diploma ( Yogic science.) Diploma in Yoga, naturopathy, fitness management.

Speciality: Asana, pranayama, weight management, lifestyle, stress management, PCOD

Experience: 4-year experience in teaching. Teacher in the Yoga institute (Santacruz).
Take Personal group classes  (online). Asana instructor in Sanyukta yoga.

Appointment: Mon-Wed-Fri: 7-8 am, 6-7 pm

Consulting Fees: Rs. 2,000/- (12sessions)

POPULAR IN CATEGORY
ORAL CARE
  • ORAL CARE
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100gm

Dant Piyush Manjan

80.00 Incl. of all taxes

Alarsin G-32 Tablet (50Tab)

106.00 Incl. of all taxes

Dr.Vaidya’s Herbodanty Powder ( 50 gm)

100.00 Incl. of all taxes

Gum Tone Gel (50GM)

71.00 Incl. of all taxes
100gm
1Kg
250gm
500 gm

Babool Phali Powder

80.00600.00 Incl. of all taxes
100gm
1Kg
250gm
500 gm

Kali Mirch powder

180.001,100.00 Incl. of all taxes
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Importance of lifestyle modification (Diet and activity consultation)

Importance of lifestyle modification

Lifestyle diseases refer to diseases that result because of the choices people make in their life. They are most common in developed nations where people are inclined towards eating unhealthy foods, having a sedentary lifestyle and unhealthy habits like smoking and drinking alcohol. They can include Alzheimer’s disease, arthritis, atherosclerosis, asthma, cancer, chronic liver disease or cirrhosis, chronic obstructive pulmonary disease, Type 2 diabetes, heart disease, metabolic syndrome, chronic renal failure, osteoporosis, stroke, depression and obesity.

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Parvatasana or Mountain Pose

Parvatasana or the Mountain Pose is a basic asana in yoga. Parvata stands for Mountain while aasana refers to Posture. Just like the name, this aasana gives benefits like a mountain – strong and stable. It helps to stretch the entire upper body muscles. Mountain pose also helps in curing a couple of digestion problems like acidity and indigestion. And it can be performed by everyone except for those suffering from a knee issue.

parvatasana.

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