CUMIN SEEDS

 

Cumin seeds are also known as jeera in Hindi and Marathi. It is known as jeerak in Ayurveda, the word jeerak indicates its ability to improve your digestive power. The botanical name of cumin is Cuminum cyminum Linn and it belongs to the Umbelliferae family. 

 

In Ayurveda, jeera has a very crucial role specifically in disorders related to your digestion. The cumin seeds have a tendency to increase pitta dosha and balance Vata and Kapha dosha. It has ushna potency.

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What is indigestion?

INDIGESTION:
What is indigestion?At some point and time in life, most of us have experienced a bad stomach or some discomfort in the abdomen which is not normal. This is what we call “indigestion”. From mild digestive discomfort to more severe problems, indigestion has many causes. Commonly the reasons for indigestion or poor gut health can be very simple like diet or lifestyle-related and can be easily rectified. Sometimes, however, it may not be just simple indigestion, but a more severe problem that requires medical attention.

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Preparing for Pregnancy: Part 1

 

cure for sure

Pregnancy is a very beautiful time in a woman’s life. But, at the same time, it brings a lot of physical changes for the woman. Not only that, but it also brings a lot of changes at the level of mind and family dynamics for the couple and the family as a whole. Preparations are not only required by the woman alone but, the couple together. And, the whole family!

In this article, we will see, how we can prepare our bodies to be ready for pregnancy.

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Importance Of Mother’s History During Pregnancy While Treating Children

A 2-month-old child was brought to me with skin complaints from her parents. I observed the child and asked various observations of parents about the child. Parents answered all the questions and then, I asked the mother about her history during pregnancy. They both were puzzled. I could see that but they answered all my questions. I treated the child based on the history given and she was completely better in a week. On a follow-up visit, the mother asked me, “Doctor, I have a query and if you don’t mind, can I ask you why you took my history during pregnancy while treating my daughter? Is it that important?” 

cure for sure baby

We all know the story of Abhimanyu from Mahabharata. For people who don’t know –

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Homoeopathy for females and during pregnancy

Homoeopathy in Pregnancy

Homoeopathy is effective in treating a variety of troubles that female faces. Whether it is a menstrual problem, PCOD, infertility, migraine, depression, anxiety, recurrent infections, Asthma and many more; Homoeopathy can manage them all. The Homoeopathic system of medicine works from within, it helps in strengthening a neuro-endocrine-immunity axis and thus helps in keeping illnesses at bay. It strengthens one’s natural defences so that he or she can fight off and helps them stay healthy and illness-free for longer durations of time.

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Ardha Matsyendrasana (The Half Fish Pose)

CURE FOR SURE

Half spinal twist

  • Sit with the leg stretched out in front of the body, Spine erect.
  • bend the right leg and place the right foot flat on the floor on another side of the left knee.
  • Right toe facing forward.
  • Bend the left leg and bring the foot towards the right buttock.
  • Grasp the outer edge of right ankle with left palm ( in case of stiff muscles hold wherever you left palm reaches) so that right knee is close to the left armpit.
  • slowly by keeping back as straight a’s possible start twisting to the right.
  • look over the right shoulder without straining the back and neck.
  • Bend the right elbow and place the arm on the lower back.
  • Reverse the movement to release the posture and repeat on another side.

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