Benefits of Yoga for Your Health
Yoga offers a multitude of benefits that can significantly enhance both your physical and mental well-being. Here are some of the key health benefits of practicing yoga regularly:
10
Oct
Tag Archives: nutrition
30
Sep
Frozen Blueberries: A Healthier Option Than Fresh Ones!
Did you know that frozen blueberries might be even healthier than their fresh counterparts? While fresh blueberries are often seen as a superfood, research shows that freezing them can enhance their health benefits. This is especially due to the concentration of anthocyanins, powerful antioxidants that fight inflammation and various diseases. In this article, we’ll explore why frozen blueberries should have a place in your kitchen, their health benefits, and versatile ways to use them.
15
Jul
Importance Of Mother’s History During Pregnancy While Treating Children
A 2-month-old child was brought to me with skin complaints from her parents. I observed the child and asked various observations of parents about the child. Parents answered all the questions and then, I asked the mother about her history during pregnancy. They both were puzzled. I could see that but they answered all my questions. I treated the child based on the history given and she was completely better in a week. On a follow-up visit, the mother asked me, “Doctor, I have a query and if you don’t mind, can I ask you why you took my history during pregnancy while treating my daughter? Is it that important?”
We all know the story of Abhimanyu from Mahabharata. For people who don’t know –
04
Jul
How buttermilk and dry orange peels help you to give Glowing, Smoothing and Lightening of Skin
How buttermilk and dry orange peels help you to give Glowing, Smoothing and Lightening of Skin
We all know Buttermilk plays a good role to refresh our body, It also has some wonderful health and beauty benefits. At the same time, dry orange peels are the best source of Vitamin C, which is good for health and skin care as well.
Orange Peel is the best skincare as it cures blackheads, dead cells, acne, pores, blemishes dark circles, dry skin, and brightens your face.
07
Jun
Beetroot and its benefits
Beetroot is a root vegetable also known as red beet, table beet, garden beet, or just beet.
Amazing things happen when you eat beet.
Beetroot has lots of health benefits. It is a superfood providing good sources of nutrition. It is tasty and delicious. Beets are packed with nutrition and a good source of fibre vitamins and minerals.
21
Jun
Hair-Fall Treatment With Homoeopathy
1 in every 2 females suffers or has suffered from hair fall/ hair thinning in their life.
40% of men have noticeable hair loss by age 35, 65% by age 60, and 80% by age 80
08
Apr
