07
Jun
Posts by Dr.Priyanka Shukla
10
Jul
Best Sitting Posture While Working On The Desk
Poor posture while working on the desk is the major cause of neck and back pain.
In order to get rid of these pains, it is very essential to maintain good posture while working on the computer.
25
May
How to Do The Pelvic Tilting Exercise
What is pelvis?
The pelvis is the connecting link between the spine and lower extremities. Movement of the pelvis causes motion at the hip joints and lumbar spine when the legs are supported on the ground( the closed chain motion). Your pelvis helps you walk, run, and lift a weight off the ground. It also contributes to proper posture.
06
Apr
Dr. Priyanka Sanghvi
Physiotherapist