UTI IN SUMMERS

As you know that weather can have a great impact on your health, in winters the most common disease that a person suffers from is the common cold. During the rainy season it is typhoid or diarrhoea, but did you know that the number of cases of typhoid or diarrhoea, increases during summers? According to the survey, people suffer more from UTI in summers than in any season.

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What is Dysmenorrhoea?

Let’s learn what exactly is dysmenorrhoea..??

Primary or Physiological dysmenorrhoea

Dysmenorrhoea is painful menstruation of magnitude sufficient enough to incapacitate day-to-day activities.

It is usually confined to teenagers and adolescents where there is no identifiable pathology.

How is an adolescent or physiological dysmenorrhoea examined in clinical practice?

Here are a few signs to study to differentiate or identify a physiological dysmenorrhoea-

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Supta Vajrasana

 

CURE FOR SURE

Supta in Sanskrit is ‘reclined’ and Vajra means ‘thunderbolt’. Supta Vajrasana is an advanced level supine variation of Vajrasana. Supine meaning lying on the back. This is an important and very useful asana for improving the digestive system.  Before performing supta vajrasana one should master Vajrasana. Supta Vajrasana offers numerous great benefits, so get on your mat and start practising from today.

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