As you know that weather can have a great impact on your health, in winters the most common disease that a person suffers from is the common cold. During the rainy season it is typhoid or diarrhoea, but did you know that the number of cases of typhoid or diarrhoea, increases during summers? According to the survey, people suffer more from UTI in summers than in any season.
“Gluten-free” is one of the increasingly popular food trends in recent times. More and more food packets at a grocery store feature a “gluten-free” label and so do food items on a restaurant menu. Now, the essential question here is – is it rightly so? And why is it necessary?
Acharya Charaka says that the properties of alcohol are the same as venom.
Negative Effects of alcohol on your body –
Consuming pure form of milk –
In the development stage of life, milk should be consumed in its original form. Breast milk is the purest form of milk and it is extremely easy to digest. It develops a lifelong immunity against diseases.
Primary or Physiological dysmenorrhoea
Dysmenorrhoea is painful menstruation of magnitude sufficient enough to incapacitate day-to-day activities.
It is usually confined to teenagers and adolescents where there is no identifiable pathology.
How is an adolescent or physiological dysmenorrhoea examined in clinical practice?
Here are a few signs to study to differentiate or identify a physiological dysmenorrhoea-
Supta in Sanskrit is ‘reclined’ and Vajra means ‘thunderbolt’. Supta Vajrasana is an advanced level supine variation of Vajrasana. Supine meaning lying on the back. This is an important and very useful asana for improving the digestive system. Before performing supta vajrasana one should master Vajrasana. Supta Vajrasana offers numerous great benefits, so get on your mat and start practising from today.
