SADVRITTA (ETHICAL REGIMEN)

Ayurveda means knowledge (veda) of life (ayu) which includes balance of doshas, digestive fire (agni), and tissues (dhatus), proper elimination of waste products, and healthy atma, mana, and organs. Sadvritta is all about principles of right conduct for maintaining a healthy mind. Practising them gives balance and peace to the mind and a healthy body.

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