Balasana or Child’s Pose
Balasana is a relaxing pose that is done in every yoga class. ‘Bala’ means child and ‘asana’ means pose. This is a gentle and calming pose in a fetal position. It relieves you physically, mentally and emotionally.
Balasana is a relaxing pose that is done in every yoga class. ‘Bala’ means child and ‘asana’ means pose. This is a gentle and calming pose in a fetal position. It relieves you physically, mentally and emotionally.
Balasana is a relaxing pose which is done in every yoga class. ‘Bala’ means child and ‘asana’ means pose. This is a gentle and calming pose in a fetal position. It relieves you physically, mentally and emotionally.