The Nutritional Powerhouse: Kashmiri Garlic

Discover the Richness of Kashmiri Garlic 🏔️

Introduction

Kashmiri garlic, often referred to as “Snow Mountain Garlic,” is a unique and highly prized variety of garlic cultivated in the pristine valleys of Kashmir, India. Known for its exceptional flavor, aromatic qualities, and numerous health benefits, Kashmiri garlic stands out in both culinary and medicinal contexts. This article delves deeply into the rich heritage, uses, benefits, side effects, product types, and consumption methods of Kashmiri garlic.

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Tulsi Tea Bliss: Refreshing Sips for Navratri Fasting

Tulsi Tea Bliss

As we honor the spirit of Navratri, it’s essential to nourish both the body and soul. Tulsi, also known as Holy Basil, is revered for its medicinal properties and is an excellent choice for an herbal drink during fasting. This fragrant tea not only hydrates but also brings a sense of calm and well-being, making it perfect for your fasting routine.

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Ayurveda For Healthy Lungs

cure for sure

Respiration is one of the vital systems of our body, which is involuntarily supplying oxygen to the body to feel energetic and lively. As per Ayurveda, Prana is a sub-type of Vata dosha, and responsible for inhaling oxygen from the outer environment. The inhaled oxygen is balanced by exhaling carbon dioxide with the help of Udana, another sub-type of Vata dosha. Such involuntary mechanism reciprocates throughout life, and thus, it is necessary to maintain healthy respiration lifestyle to avoid any respiratory-related diseases.

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