28 Jun
Dr. Priyadarshani, OUR EXPERTS

Benefits of coconut

COCONUT


Coconut has prime importance in Indian tradition. But this importance is because of its scientific importance.
The Latin name of coconut is “Crocus Nucifera” and it belongs to the “Arecaceae” family. Coconuts are highly nutritious and rich in fiber, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.

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