28 Jun
Dr. Priyadarshani, OUR EXPERTS

Benefits of coconut

COCONUT


Coconut has prime importance in Indian tradition. But this importance is because of its scientific importance.
The Latin name of coconut is “Crocus Nucifera” and it belongs to the “Arecaceae” family. Coconuts are highly nutritious and rich in fiber, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.

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23 Jun
Health Recipes, Priya Thakar

Apple Cider Vinegar – ACV detox

Start your day with apple cider vinegar detox.

ACV is not only for dressing salads but it is also used in medicinal ways.

Benefits of ACV detox

  • ACV Detox removes toxins from the body.
  • It gives a good dose of enzymes.
  • It supports a healthy immune system.
  • It also helps with weight control.
  • It promotes pH balance in the body.
  • It burns fat faster.
  • It controls cholesterol.

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