Bhadrasana-The throne pose
Cultural Asana for extremity
Bhadrasana finds mention both in the Hatha Yoga Pradipika and the Gheranda
Samhita. Yogi Swatmarama, the author of Hatha Yoga Pradipika mentions four
Cultural Asana for extremity
Bhadrasana finds mention both in the Hatha Yoga Pradipika and the Gheranda
Samhita. Yogi Swatmarama, the author of Hatha Yoga Pradipika mentions four
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