04 Nov
Dr. Purav Trivedi

Ubtan Abhyanga Snan

Narak Chaturdashi being one of the five days celebrations is one of the most important days of Diwali. It is believed that on this auspicious day Lord Krishna killed the demon called Narakasur. This day signifies the victory of good over evil.

 Begin with the abhyanga snan and wash away all your problems. Abhyanga Snan symbolises the elimination of evil, followed by a purification process.

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15 Jun
Dr. Purav Trivedi

Ritu Sandhi: Seasonal Transition

Ayurveda is not merely medical science, but it is the science of life. The aim of Ayurveda is to prevent disease and to maintain health. Acharya Charaka has explained that the strength and lustre of human beings who knows the suitable diet and regimen for every season and practices accordingly are enhanced. But habituated things if to be given up then it is to be done slowly and gradually otherwise it may lead to Asatmyaja roga (allergic disease).

 

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