The scientific name of Brahmi is Bacopa Monnieri. Brahmi is one of the most important drugs in the field of Ayurveda. Brahmi has been given great importance for its ability to improve intelligence like no other drugs. It also has anti-ageing properties. It is used by diabetic patients, and it is also one kind of antioxidant.
AYURVEDIC USES –
In Ayurveda, Brahmi is useful in fever, anaemia, and inflammation. Also, Brahmi is excellent for the heart and acts as a cardiac tonic. It helps with your digestion.
RESEARCH ON BRAHMI –
Department of Physiology and Graduate School Faculty of Medicine, Khon Kaen University, Khon Kaen, Thailand has done the research work on Brahmi, – Effects of 12-Week Bacopa monnieri Consumption on Attention, Cognitive Processing, Working Memory, and Functions of Both Cholinergic and Monoaminergic Systems. The study concluded that Brahmi is effective in many aspects like confusion, lack of mental composure, dizziness, nervousness, Double vision due to weakness of nerves, phobia, manic depressive psychosis, sleep disturbances, and insomnia.
Those who have not heard about the obsessive-compulsive disorder are characterised by unreasonable thoughts and fears that lead to compulsive behaviours. The review of A clinical trial was conducted in the Center for Human Psychopharmacology, Faculty of Life and Social Sciences, Swinburne University of Technology, Hawthorn, Australia, and it has been found that the Brahmi is efficient with obsessive-compulsive disorder.
OTHER USES –
Brahmi is known to decrease the level of cortisol in our body and cortisol is also known as a stress hormone, making Brahmi very effective stress and anxiety-relieving agent. Regular consumption of Brahmi improves your immunity, and also it can reduce your blood sugar levels as it is loaded with antioxidants.
Brahmi is one of the most ancient drugs that is known to have a great effect on neurological disorders. Brahmi is very effective in a disease called Alzheimer’s disease.
SIDE EFFECTS –
Brahmi also has some side effects, and it should be avoided if you have a condition like bradycardia that has an increased heart rate. People with sensitive stomachs or people suffering from stomach ulcers should avoid the consumption of Brahmi as it increases your digestive fire.
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