Priya Thakar

A Simple Way To Treat Your Chronic Pain

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Everyone experiences aches and pains at any time. When an injury occurs, pain signals travel from the injured area to your spinal cord and to your brain.

The pain will become less day by day as the injury heals. But Chronic pain is different from typical pain. With chronic pain, your body continues to send pain signals to your brain, even after the injury heals. This can last for several weeks to years. Chronic pain can limit your mobility and reduce your flexibility, strength and endurance. it will be difficult to perform daily tasks and activities.

Chronic pain may feel sharp or dull causing a burning sensation in the affected area. Sometimes a person may feel pain, sometimes it may not pain. The pain may come and go. Even doctors fail to understand the cause of your pain. Chronic pain can occur in any part of your body. The pain can feel different in the various affected areas.

Types of chronic pain

  • Headache
  • Post-trauma pain
  • Lower back pain
  • Cancer pain
  • Arthritis pain
  • Post-surgical pain
  • Neurogenic pain 
  • Psychogenic pain

People commonly develop chronic pain after any injuries. The one who gets stuck in a pain cycle can be very hard to break. Pain can affect virtually all parts of your life. Your sleep, mood, activity, and energy level can all be disrupted by pain. Being tired, depressed, and out of shape can make the pain worse and harder to cope with.

Chronic pain is usually caused by an initial injury, such as a back sprain or pulled muscle. It is believed that chronic pain develops after nerves become damaged which makes the pain more intense and long-lasting. When you feel stressed out you release chemicals and hormones inside your body that can delay healing and create inflammation.

How can we come out from this Chronic pain:

  • Pain killers are commonly used to treat chronic pain. But it is only temporary.
  • Glutathione is the most powerful antioxidant in the body, it is our body miracle molecule, best cell detoxifier and ultimate cell protector. So increasing the Glutathione production in the body, guards the cell against cellular inflammation, nerves damage, improving tissue damage and buildup of weak muscles.
  • Exercise regularly
  • Healthy diet
  • Take proper rest
  • Avoid mental stress
  • Mindfulness 
  • Take proper medicines


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